Hi Potency Formula - 30 Tablets

Ingredients & Concentrations: Biotin 30 mcg + Vitamin B12 2.4 mcg + Pantothenic Acid 5 mg + Choline 50 mg + Copper (elemental) 0.9 mg + Folic Acid 400 mcg + Iodine 150 mg + Iron (elemental) 15 mg + Manganese (elemental) 2.3 mg + Niacin 16 mg + PAPA 30 mg + Zinc (elemental) 11 mg

How to use: 1 tablet 1-3 times daily after meals